Ideas & reflections
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Thoughts on meditation, leadership, relationships and the practice of coming home to yourself.
Latest · 2 October 2026
When autopilot stops working
What happens when the life we’ve built no longer feels like our own? Sometimes an interruption gives us space to listen.
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25 September 2026
What our relationships reveal about us
Some relationships feel like home. Others bring unfamiliar parts of ourselves to the surface. What might those reactions reveal?
16 September 2026
Fully committed. Learning to let go.
Reflections on yoga, leadership and the daily practice of remaining passionate without holding so tightly to the outcome.
21 December 2025
It’s World Meditation Day
Meditation is a science. It changes your brain. It shifts your biology.
22 February 2021
5 Minutes with Esha Oberoi
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